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બાળકો અને ફોટો-સેશન  વિનાં માત્ર અને માત્ર ધ્યાન...અને એ પણ કોઈ જ ખર્ચ વિનાં...

બાળકો અને ફોટો-સેશન વિનાં માત્ર અને માત્ર ધ્યાન…અને એ પણ કોઈ જ ખર્ચ વિનાં…

મિત્રો, આબુ પર્વતનાં ગુફા અને જંગલવાળા વાઈબ્રેશન્સથી ભરપૂર સ્થળ ઉપર ગયા મહિને આપણે સૌ ધ્યાનનો અદભુત અનુભવ કરીને આવ્યાં. હવે બાળકોને લીધાં વિના અને ફોટો-સેશન ન કરવાની શરતે ફરીથી આપણે સૌ એકઠાં થઈશું અમદાવાદથી માત્ર 45 મિનિટનાં અંતર પર… શરીરને તો આપણે વ્યાયામ અને આહારથી સરખું કરી શકીએ છીએ પરંતુ મનને શાંત અને સ્વસ્થ રાખવા માટે ધ્યાન […]

Cough, Cold, Throat Infection – Home Remedy

Cough, Cold, Throat Infection – Home Remedy

Turmeric works as a medicine since last 6500 years in India. It cuts cough, removes infections and boost ups our immunity. Ever the best home medicine of earth. Effective and curative, both. Have a look at the remedy of turmeric for throat infection, cold, cough and breathing problem. Take one tea spoon turmeric powder and […]

Cold, Cough, Synus & Running Nose : Fastest Natural Remedy

Cold, Cough, Synus & Running Nose : Fastest Natural Remedy

Friends, welcome on behalf of Nihar Charitable Trust. Running nose, Sinus, Cold and Cough are the most common diseases all over the world. Due to humidity, changing season, un natural food, pollution and weakened immunity lacks of people suffer from such problems. Nose is the gateway towards brain from which the flow of energy or […]

Diet Chart and Some tips for The Student of Board examination...

Diet Chart and Some tips for The Student of Board examination…

Friends, the examination for standard 10th and 12th are just to come. There is one proverb: ”Tell me what you eat and I will say who you are..!” Means our food  is too important for our physical as well as mental development. Have a look at the diet chart. The food given in chart are […]

Basic Reasons of Cold and Cough.

Basic Reasons of Cold and Cough.

As per Ayurveda our body prepares Ras from our food. Ras means an abstract which  has been produced after proper process of chewing and digestion. Such type of Ras mixes in our blood first. Vitamins and minerals release from blood and deposits in liver, bones etc. The third step is MANSH. In process of digestion, body produces […]

Ready to go for Meditation with Madness and Gladness at Mount Abu on 25-26th Feb, 2017.

Ready to go for Meditation with Madness and Gladness at Mount Abu on 25-26th Feb, 2017.

Welcome on behalf of Nihar Charitable Trust. Two day of 25th and 26th Feb, 2017 will be the time for Madness, Gladness and Meditation..! People come for Madness and Joy but also will give respect to Meditation. What is meditation? As per scientific survey, regularly 60,000 thoughts come in our mind within 24 hours. 90% thoughts come […]

Why Cancer repeats even after Chemotherapy and Radiation???

Why Cancer repeats even after Chemotherapy and Radiation???

Ms. Maltidevi from Jaipur, Rajasthan taking treatment of chemotherapy for her ovarian cancer since last 30 months. Ovaries, uterus and appendix had been removed. Every time after regular treatment of chemotherapy her reports show normal range. But  after 3-4 months the report becomes abnormal and the same process repeated again and again since last 2.5 […]

Vitamin D-3 and Side effects of it's Medicines...

Vitamin D-3 and Side effects of it’s Medicines…

In liver function test, it was found that the liver of Mr. Kamlesh(age 35) is fatty. Mr. Kamlesh is very much health conscious. He avoid fried food and never took liquor and tobacco. Regularly, twice in a year he follows his medical tests and his last liver test was normal before 6 month. Then how it […]

Traditional Indian sweets are good for reducing depression..!

Traditional Indian sweets are good for reducing depression..!

In India, generally at the time of Makarsankranti(Uttarayana or kite festival)  people eat sweets made up from sesame, ground nuts, jaggery and oil named sesame chikki and peanut chikki. Our brain regularly requires sugar and heart requires fat. Their are uncountable neurons in our brain. Neurons regularly require sugar for their functions. And heart regularly requires fat […]

Our liver itself produces 70 % protein..!

Our liver itself produces 70 % protein..!

Our liver itself produces 70% protein. Different parts of our body regularly needs protein. Our hair, skin, eyes and brain require it. In our daily routine diet their should be 70% carbohydrate, 20% protein and 10% fat. We can have carbohydrate from wheat, rice, potato, milk and banana. We can get fat from milk, butter, […]