There are four crews in our body for the process of detoxification. Lungs, intestines, kidneys and skin.
Here are some possible reasons behind the problem.
- In cold weather when a person is not able to discard toxic through skin easily he may become victim of skin diseases.
- In cold weather due to more usage of heater and fire, skin becomes dry and sensitive.
- Due to cough, cold and throat infection, cough rotates in to blood and try to come out from skin. Such type of cough develops itching and dryness.
- Excess amount of bile mixes with blood and develops burning in to skin. Many times sour food, junk food, fried food also develop burning in to skin.
- Indigestion, lack of exercise and imbalanced food and less amount of water consumption may be reasons behind it.
Here are some possible reasons behind the problem.
- Avoid sour food, junk , fried and spicy food,
- Avoid curd and butter milk,
- Avoid synthetic clothes,
- Avoid hot water during bath,
- Avoid more closed areas.
Here are some possible reasons behind the problem.
- Apply mustard oil gently on affected area. Even you can apply all over the body,
- If skin is more dry then you can apply luke warm castor oil gently with the help of cotton,
- Mix powders of (a) coriander seeds, (b) ajwain, (c) turmeric and (d) goose berry in equal proportion. Take one tea spoon(5 grams) of this mixture first in morning after brushing teeth and again one tea spoon before going to sleep with water. It will give better result if you take it with luke warm water,
- Drink minimum 4 to 5 liters of water even in cold weather. Water will give you extra amount of oxygen to maintain the liquidity of skin as well as maintaining lubrication,
- Do a special breathing technique to clear the chronic skin problems also. First, keep your back straight then take three little short breathe from your nose and exhale it with some force from your mouth. Do it for 2 to 3 minutes in morning as well as in evening.
- Do regular meditation. If you want to do regular meditation, you may join on every Sunday morning at 5.00 IST on my face book page Ayur Guru Mukesh Patel.
Friends, we all are here on this planet for limited time period even we can enjoy our life a lot. But some diseases disturbs our life. So, I always try to give natural remedies for different types of diseases from constipation to cancer via my free e monthly health magazine ANUPAN, my you tube channel and face book pages.
Thanks a lot, God bless you and give you power to live your life in better and healthy way,
Ayur-Guru Mukesh Patel, Managing Trustee, Nihar Charitable Trust, Ahmedabad, India.
